From Darkness to Light:My Journey of Overcoming Depression and Finding Happiness
A Transformational Journey of Conquering Depression and Embracing Happiness
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Share Our Story: Join Us in Inspiring Others to Overcome Depression and Seek Support
Depression is a condition that can affect anyone, regardless of their background. Individuals who have endured abuse, significant losses, or other challenging life events are particularly susceptible to developing depression. Surprisingly, women are more prone to experiencing this condition than men.
Statistics reveal that approximately 3.8% of the global population suffers from depression, with 5% of adults affected (4% of men and 6% of women), along with 5.7% of individuals over 60 years old. Shockingly, around 280 million people worldwide grapple with depression (1). Notably, depression is about 50% more prevalent among women than men. Alarmingly, over 10% of pregnant women and new mothers encounter depression (2). Sadly, suicide claims the lives of over 700,000 individuals each year, making it the fourth leading cause of death among 15–29-year-olds.
Despite the existence of effective treatments for mental disorders, a staggering 75% of people in low- and middle-income countries receive no treatment (3). Several obstacles hinder access to adequate care, such as insufficient investment in mental health services, a shortage of trained healthcare professionals, and the persistent social stigma surrounding mental disorders.
We must raise awareness and break down these barriers. Please share my personal story of triumph over depression to help individuals in need. Together, we can make a difference and ensure that more people receive the support they deserve.
Share Our Story: Join Us in Inspiring Others to Overcome Depression and Seek Support
Depression is a condition that can affect anyone, regardless of their background. Individuals who have endured abuse, significant losses, or other challenging life events are particularly susceptible to developing depression. Surprisingly, women are more prone to experiencing this condition than men.
Statistics reveal that approximately 3.8% of the global population suffers from depression, with 5% of adults affected (4% of men and 6% of women), along with 5.7% of individuals over 60 years old. Shockingly, around 280 million people worldwide grapple with depression (1). Notably, depression is about 50% more prevalent among women than men. Alarmingly, over 10% of pregnant women and new mothers encounter depression (2). Sadly, suicide claims the lives of over 700,000 individuals each year, making it the fourth leading cause of death among 15–29-year-olds.
Despite the existence of effective treatments for mental disorders, a staggering 75% of people in low- and middle-income countries receive no treatment (3). Several obstacles hinder access to adequate care, such as insufficient investment in mental health services, a shortage of trained healthcare professionals, and the persistent social stigma surrounding mental disorders.
We must raise awareness and break down these barriers. Please share my personal story of triumph over depression to help individuals in need. Together, we can make a difference and ensure that more people receive the support they deserve.